Online training is very similar to in-person training. Share your goals and experience with me and I will develop a program for you accessible through an app. We can send messages through the app about workouts, your progress, and anything else that might be on your mind. Unsure how to perform a move? No problem! The app will show you how to perform every move and I will even suggest your weights and reps. The accountability and guidance will make you unstoppable!