All about me…
After having two wonderful babies and with the stress of life, I became a version of myself that I did not recognize. Not only was I 30 pounds overweight, I was constantly tired and dealing with high blood pressure. Let’s face it, I was out of shape. That’s when I decided it was time to make a change. I was turning 40 and perimenopause was around the corner. I knew If I didn’t do something, I would greatly regret it. Little to my surprise, what had always worked in the past was no longer working for me.
Welcome to getting older.
To say my journey was a cake walk would be a lie, but it was so worth it. I learned a lot and fell in love with the process of getting healthy. I ended up changing careers from a Behavioral Therapist to a Certified Personal Trainer and Nutritionist specializing in hormones and metabolism. So when I say I know how confusing, overwhelming, and hard the process of getting healthy can be, I really do mean it. I now not only have the energy to keep up with my 2 busy kids, but my confidence as a wife and mother has never been greater. With my personal and professional experience, you will become unstoppable in reaching your goals!
Through my journey of losing weight and becoming heathy and fit, I embarked on training for a bodybuilding competition. I competed in 2 different competitions, placing 2nd & 3rd.My love for lifting continued to grow as I saw the benefits of muscle building at a later age. I transitioned from bodybuilding to powerlifting breaking several world and state records eventually earing my ProCard.
In the midst of training, I realized so many were looking for that perfect body that just doesn’t exist. I joined a group of women to educate, empower, and most importantly, help women of all shapes and sizes find their true health through fitness and nutrition.
